https://www.coloredgirlslab.org/2022-lib-box-extras daily 0.75 2022-08-31 https://www.coloredgirlslab.org/2022-lib-box-extras/ideation1-em7p8 monthly 0.5 2022-08-07 https://www.coloredgirlslab.org/2022-lib-box-extras/week-2-breathwork monthly 0.5 2025-11-17 https://www.coloredgirlslab.org/2022-lib-box-extras/2022-wk3-extras monthly 0.5 2022-08-15 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/6dae9304-94c8-4f6f-add8-eb6bb53606ee/Blue+Vector+Teacher+Thank+You+Card+%282%29.jpg 2022 Liberation Box Digital Extras - Week 3 Extras & Offers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/2022-lib-box-extras/2022-wk4-extras monthly 0.5 2022-08-23 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/c2ef2695-cc39-478d-babf-6280484e95d2/Untitled+design+%281%29.png 2022 Liberation Box Digital Extras - Week 4 Extras & Offers - Living liberated lives means knowing when and how to check-in with ourselves. Our nervous systems hold a lot of our trauma and we often need to re-ground ourselves on this journey. Check out Lauren’s Love Languages for Your Nervous System infographic (download below) for some gentle ways to love on yourself. Lauren McMullen makes understanding nutrition and our bodies approachable and fun. If you’re looking for some support on living a healthier life book some time with Lauren. Mention the Lab when you book! https://www.coloredgirlslab.org/2022-lib-box-extras/2022-wk5-extras monthly 0.5 2022-08-31 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/6886e573-7022-4783-afcf-db3ffd4d4804/Black+August+2022.png 2022 Liberation Box Digital Extras - Week 5 Extras & Offers - God of Freedom and Ease, We know it’s tempting to give in to the urgency of the world around us, but in this time we intentionally seek ease. Give us the discernment to choose the things that bring us joy and comfort. Guide us in trusting our intuition to pursue the things that bring us closer to the lives we desire. Allow us to see the future of ourselves and believe in that self now. Remind us to practice the freedom we seek and believe in the community that will support us in claiming it. Inhale: I was born to live free. Exhale: God, help me practice it. https://www.coloredgirlslab.org/tpl-podcast daily 0.75 2022-05-04 https://www.coloredgirlslab.org/tpl-podcast/episode-5-rasheeda-creighton monthly 0.5 2022-05-04 https://www.coloredgirlslab.org/tpl-podcast/episode-4-aseante-renee monthly 0.5 2022-04-06 https://www.coloredgirlslab.org/tpl-podcast/episode-3-dr-christina-harrington monthly 0.5 2022-04-06 https://www.coloredgirlslab.org/tpl-podcast/episode-2-arianne-edmonds monthly 0.5 2022-04-06 https://www.coloredgirlslab.org/tpl-podcast/episode-1-courtney-hall monthly 0.5 2022-02-02 https://www.coloredgirlslab.org/tpl-podcast/tpl-welcome-s1 monthly 0.5 2022-01-06 https://www.coloredgirlslab.org/tpl-podcast/tag/community+care monthly 0.5 https://www.coloredgirlslab.org/tpl-podcast/tag/sex monthly 0.5 https://www.coloredgirlslab.org/tpl-podcast/tag/Christianity monthly 0.5 https://www.coloredgirlslab.org/tpl-podcast/tag/archiving monthly 0.5 https://www.coloredgirlslab.org/tpl-podcast/tag/spirituality monthly 0.5 https://www.coloredgirlslab.org/tpl-podcast/tag/ghana monthly 0.5 https://www.coloredgirlslab.org/tpl-podcast/tag/intimacy monthly 0.5 https://www.coloredgirlslab.org/tpl-podcast/tag/healing monthly 0.5 https://www.coloredgirlslab.org/tpl-podcast/tag/freedom monthly 0.5 https://www.coloredgirlslab.org/tpl-podcast/tag/authentic monthly 0.5 https://www.coloredgirlslab.org/tpl-podcast/tag/creating monthly 0.5 https://www.coloredgirlslab.org/tpl-podcast/tag/memory+making monthly 0.5 https://www.coloredgirlslab.org/tpl-podcast/tag/restoration monthly 0.5 https://www.coloredgirlslab.org/lab-events daily 0.75 2026-04-02 https://www.coloredgirlslab.org/lab-events/floras-frequencies2 monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/2e76bebf-0bf6-4a24-a4bc-a2c917c6c752/Black+and+White+Minimalist+Online+Marketing+Coach+Booking+Instagram+Post.PNG Lab Events - Floras & Frequencies: A Smoke & Sound Sesh - Floras & Frequencies ✨ Step into ritual with us. Herbalist & Ritual Guide, Amber, of ISoul Naturals will craft custom floral + herbal pre-rolls designed just for you. Once grounded in your herbal blend, Jenn will guide you through a Sound Alchemy journey—using immersive soundscapes, vibration, and intention to open the imagination and invite ease. This is a one-of-a-kind experience. Together, we’ll open space for rest, release, and deep listening—to our bodies, our breath, and the future we are dreaming. https://www.coloredgirlslab.org/lab-events/reiki-mini-sessions monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/f1d6b299-478f-473c-8b93-55df231e5622/Reiki.png Lab Events - Reiki Mini Sessions with Nichole + Amber - Reset your energy for spring with a mini Reiki session. Reiki is a Japanese energy healing practice that uses the idea of a universal life force energy. Black women have been involved in Reiki as practitioners and clients, and have found it to be a healing practice that addresses both physical and emotional pain, working to release blocks and make space for freedom and ease. If you're looking for a spring energy reset, this is your opportunity. https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/4d743ae4-cb02-41af-9869-d4b872a14edb/CGLL+Events+2026+.png Lab Events - Reiki Mini Sessions with Nichole + Amber - Meet Your Facilitator Nichole is a 3rd Degree Shinpiden Usui Reiki Teacher Practitioner with a 200 Hour Yoga Teacher Certification. She has a passion for reminding people of their personal power while supporting healing and growth with compassionate Reiki energy. https://www.coloredgirlslab.org/lab-events/curating-community monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/8d075716-cea9-48a3-bee6-979df9fdae4c/Curating+Community.png Lab Events - Curating Community with Ashli (Member-Led Workshop) - Learn + create practical and applicable ways to build community tailored to your family. The Curating Community Workshop will be a place to gain practical and applicable ways to build community tailored to your family. We will think and share ideas about relating to one another, remembering loved ones, and restoring relationships within our homes and communities. Participants will leave with strategies and resources that they can implement to impact change. Who should attend: those who are not feeling connected with others those who are feeling overwhelmed with scheduling time together people wanting to understand neurodiversity and family dynamics people interested in building community in intergenerational homes https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1a306782-27b6-4f15-836d-78c72563a851/Ashli+Headshot.jpg Lab Events - Curating Community with Ashli (Member-Led Workshop) - Meet Your Facilitator Ashli is a writer, visual artist, and educator who uses her experience growing up in Maryland and spending summers in Virginia to inform her work. She works professionally as an Academic Specialist, helping students access academic tasks and gain executive functioning skills. Ashli values inclusive communities in schools and homes that create a sense of belonging and support. https://www.coloredgirlslab.org/lab-events/saunter-movement-lab-mar18-w7nmt monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/2090ec51-be86-4e83-8a27-1ff8df2b692b/CGLL+Events+2025+.zip+-+Saunter.PNG Lab Events - SAUNTER Movement Lab (April) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/adjourn-dream-the-salons-april19 monthly 0.5 2026-04-02 https://www.coloredgirlslab.org/lab-events/flourish-bloom-workshop-k5ezt monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/6191bae6-4ebb-4d1a-aa74-a09d0210179a/Flourish+%26+Bloom.png Lab Events - Flourish & Bloom: A Floral Artistry (Member-Led Workshop) - Join us for a fun and refreshing floral design workshop where creativity blooms! Floral arranging can be a beautiful ritual to add to your freedom practice. In this workshop, participants will learn the fundamentals of selecting, trimming, and arranging seasonal flowers to create balanced and beautiful displays. https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/f8cb9692-c978-4e30-9570-915e0d648034/26+Candrisse.png Lab Events - Flourish & Bloom: A Floral Artistry (Member-Led Workshop) - Meet Your Facilitator Candrisse Watkins is a Visual Arts educator and creative with a passion for bringing beauty into everyday life through hands-on art experiences. She combines her background in teaching with her love of floral design to guide participants in creating arrangements that are both approachable and stunning. Her workshops encourage creativity, confidence, and a playful connection to nature. https://www.coloredgirlslab.org/lab-events/adjourn-dream-the-salons-mar29 monthly 0.5 2026-03-03 https://www.coloredgirlslab.org/lab-events/saunter-movement-lab-mar18 monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/2090ec51-be86-4e83-8a27-1ff8df2b692b/CGLL+Events+2025+.zip+-+Saunter.PNG Lab Events - SAUNTER Movement Lab (March) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/threadsofrememory2 monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1772557018119-J83H2Q1WGDKABN9YQ6Q1/THREADS+OF+REMEMORY+%281%29.png Lab Events - Threads of Rememory, Part 2 (Member-Led Workshop, VIRTUAL) - POSTPONED to April 1. This is Part 2 of a two-part series. Threads of Memory is an intuitive stitching workshop and story-sharing circle. The workshop was inspired by Toni Morrison's 1987 novel Beloved, where she coined the term Rememory to describe a painful memory that exists beyond the self. In this two-part workshop, we will share stories about our personal/ancestral histories and alchemize our pain by creating textile art as a creative expression of engaging with rememory. https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/0a2ad595-d93c-43b0-afca-426aa861ad2e/Free+Ghiday.png Lab Events - Threads of Rememory, Part 2 (Member-Led Workshop, VIRTUAL) - Meet Your Facilitator Free is a black-queer-disabled woman, intuitive embroidery artist, writer, and diviner. Her art is a direct reflection of her path to self-reclamation after surviving sexual trauma and being diagnosed with a neurological disorder. Her creative practice is rooted in honoring intuitive awareness, Black ancestral wisdom, queer magic, softness as strength, and rest as resistance. https://www.coloredgirlslab.org/lab-events/threadsofrememory1 monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/093c5124-e05d-499d-a8a7-8c8f9d214f5e/THREADS+OF+REMEMORY.png Lab Events - Threads of Rememory, Part 1 - This is Part 1 of a two-part series. Threads of Memory is an intuitive stitching workshop and story-sharing circle. The workshop was inspired by Toni Morrison's 1987 novel Beloved, where she coined the term Rememory to describe a painful memory that exists beyond the self. In this two-part workshop, we will share stories about our personal/ancestral histories and alchemize our pain by creating textile art as a creative expression of engaging with rememory. https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/0a2ad595-d93c-43b0-afca-426aa861ad2e/Free+Ghiday.png Lab Events - Threads of Rememory, Part 1 - Meet Your Facilitator Free is a black-queer-disabled woman, intuitive embroidery artist, writer, and diviner. Her art is a direct reflection of her path to self-reclamation after surviving sexual trauma and being diagnosed with a neurological disorder. Her creative practice is rooted in honoring intuitive awareness, Black ancestral wisdom, queer magic, softness as strength, and rest as resistance. https://www.coloredgirlslab.org/lab-events/pleasureprinciples monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/839f4d01-2263-4704-8e02-9d7fdfaf7bfb/pleasure+principles+%281%29.png Lab Events - Pleasure is a Practice: Discovering Your Pleasure Principles - Pleasure is not a reward—it’s information. In this interactive virtual Bloomprint workshop, we’ll slow down and listen to what pleasure is trying to teach us about ourselves. Together, we’ll explore pleasure as a personal, political, and liberatory practice and begin crafting our own Pleasure Principles—the values and sensations that guide what truly feels good, nourishing, and life-giving to you. This workshop is an invitation to move beyond “treat yourself” culture and into a deeper, more intentional relationship with pleasure—one that supports your rest, joy, boundaries, and becoming. Whether you’re new to pleasure work or returning home to it, this is a gentle and affirming space to explore, reflect, and imagine what pleasure can look like in this season of your life. https://www.coloredgirlslab.org/lab-events/saunter-movement-lab-feb18 monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/2090ec51-be86-4e83-8a27-1ff8df2b692b/CGLL+Events+2025+.zip+-+Saunter.PNG Lab Events - SAUNTER Movement Lab (February) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/dream-it-forward-2026 monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/bf3902bb-f3d5-4446-b1a9-7fdf0e9f360a/DREAM+IT+FORWARD.png Lab Events - Dream it Forward: A 2026 Vision Lab - Less Planning. More Imagining. Dream It Forward is a gentle, creative Vision Lab where we’ll dream, imagine, and design who we’re becoming in the year ahead. Through guided dreaming, gentle sound, and art-filled reflection, we’ll explore the world you’re dreaming for yourself in 2026 — not just what you want to do, but how you want to be. This is not goal-setting. This is world-building. https://www.coloredgirlslab.org/lab-events/adjourn-dream-the-salons-nov25-mfh2a-pcs8r monthly 0.5 2026-02-09 https://www.coloredgirlslab.org/lab-events/adjourn-dream-the-salons-nov25-mfh2a monthly 0.5 2025-12-09 https://www.coloredgirlslab.org/lab-events/reclaimingyourstory monthly 0.5 2025-10-25 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/c5cd236d-b772-4074-b389-e44a4bffdf4d/Reclaiming+Your+Story.png Lab Events - Reclaiming Your Story (Member-Led Workshop) - Reclaiming Your Story is an immersive workshop designed to help participants find their voice through creative storytelling. Come rewrite your inner narratives, consider who you truly are or who you wish to become, and leave equipped for the journey ahead. What to Expect: A series of expressive art and playful activities. Space to pause, reflect, and realign. Tools for emotional resilience, meaningful self-care, and empowered living. https://www.coloredgirlslab.org/lab-events/lifeandlegacy monthly 0.5 2025-10-25 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/905df9c2-9d60-4f5e-83b2-cf1e505cfab3/Life+%26+Legacy.png Lab Events - Life & Legacy (Member-Led Workshop/ VIRTUAL) - Your Life, Your Legacy is where reflection meets celebration. Think of it like sitting on the porch with family swapping stories — except this time, we’re putting intention behind what gets remembered. Together, we’ll laugh, reminisce, and honor the fullness of life while planting seeds for the legacy you want to leave. What to Expect: Reflect with joy -- bringing your best "remember when..." stories to the table. Create with intention -- begin shaping a personal legacy plan with dignity and purpose. Honor your people -- lift up the ancestors who paved the way and decide what you'll pass forward. https://www.coloredgirlslab.org/lab-events/speakeasydangelo monthly 0.5 2025-10-25 https://www.coloredgirlslab.org/lab-events/ease-on-down-3 monthly 0.5 2025-10-04 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1759596281566-Q4RJX1AWRSQOLAEVRA7T/EASE+DOWN+2.png Lab Events - Ease On Down Pt. 3: Witches, Bitches, and the Way Back Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/floras-frequencies monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/2e76bebf-0bf6-4a24-a4bc-a2c917c6c752/Black+and+White+Minimalist+Online+Marketing+Coach+Booking+Instagram+Post.PNG Lab Events - Floras & Frequencies: A Smoke & Sound Sesh - Floras & Frequencies ✨ Step into ritual with us. Herbalist & Ritual Guide, Amber, of ISoul Naturals will craft custom floral + herbal pre-rolls designed just for you. Once grounded in your herbal blend, Jenn will guide you through a Sound Alchemy journey—using immersive soundscapes, vibration, and intention to open the imagination and invite ease. This is a one-of-a-kind experience. Together, we’ll open space for rest, release, and deep listening—to our bodies, our breath, and the future we are dreaming. https://www.coloredgirlslab.org/lab-events/adjourn-dream-rva monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1756739748930-8E53OLNILGQW4L9XIBHM/A%26D+in+the.+Park.png Lab Events - Adjourn & Dream: BLCK Street Edition (Richmond, VA) - This September, join Colored Girls Liberation Lab and Adjourn Teahouse for a joyful afternoon of creativity, connection, and childhood wonder in our hometown of Richmond, VA. Adjourn & Dream in the Park is a celebration of play, because rest is resistance, and play is power. We’re gathering under the fall sun to remember what it feels like to just be. https://www.coloredgirlslab.org/lab-events/skip-day-retreat-fall25 monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1756739094286-JAFSWCU0JPVJNW45S3Y3/Skip+Day+fall+2025.PNG Lab Events - Skip Day Retreat - Meet the Lab at Balian Springs on September 19 for a Skip Day Meet Up. Take off work and relax at Balian with us. No special workshop this time, so you'll pay on site when you arrive. We'll meet in the morning for some breathwork and intention setting, and in the afternoon for lunch and some fall reflection in the food court area on the second floor. Schedule: 10:00 am: Arrivals and settle in (come as early as you'd like) 10:30 am: Meet in second-floor lounge by the trees for introductions, breath work, and intention setting 1:00 pm: Meet in the second-floor food court area for a communal lunch, reflection, and conversation (think Dreams & Schemes live) 2:00-until: Continue relaxing https://www.coloredgirlslab.org/lab-events/belly-dancing-through-the-senses monthly 0.5 2025-10-25 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/aff06693-ccd1-4170-b380-371ab19c2daa/Belly+Dance+Arnyell.png Lab Events - Belly Dancing Through the Senses (Member-Led Workshop) - Through the five senses, we’ll explore belly dance as a practice of embodiment and play. No dance experience needed - everyone is welcome. What to Expect: Gentle guided movement and belly dance basics. Sensory practices to awaken sight, sound, touch, smell, and taste. A supportive, playful space to connect with yourself and others. *wear comfortable clothes that you can move in. https://www.coloredgirlslab.org/lab-events/flourish-bloom-workshop monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/6191bae6-4ebb-4d1a-aa74-a09d0210179a/Flourish+%26+Bloom.png Lab Events - Flourish & Bloom: A Floral Artistry (Member-Led Workshop) - Join us for a fun and refreshing floral design workshop where creativity blooms! Floral arranging can be a beautiful ritual to add to your freedom practice. In this workshop, participants will learn the fundamentals of selecting, trimming, and arranging seasonal flowers to create balanced and beautiful displays. https://www.coloredgirlslab.org/lab-events/adjourn-dream-the-salons-nov25 monthly 0.5 2025-09-01 https://www.coloredgirlslab.org/lab-events/adjourn-dream-the-salons-oct25 monthly 0.5 2025-09-01 https://www.coloredgirlslab.org/lab-events/adjourn-dream-the-salons-sept25 monthly 0.5 2025-09-01 https://www.coloredgirlslab.org/lab-events/adjourn-dream-the-salons-aug24 monthly 0.5 2025-08-17 https://www.coloredgirlslab.org/lab-events/saunter-movement-lab-dec3 monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/2090ec51-be86-4e83-8a27-1ff8df2b692b/CGLL+Events+2025+.zip+-+Saunter.PNG Lab Events - SAUNTER Movement Lab (December 10) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/saunter-movement-lab-nov19 monthly 0.5 2025-08-17 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/2090ec51-be86-4e83-8a27-1ff8df2b692b/CGLL+Events+2025+.zip+-+Saunter.PNG Lab Events - SAUNTER Movement Lab (November 19) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/saunter-movement-lab-nov5 monthly 0.5 2025-08-17 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/2090ec51-be86-4e83-8a27-1ff8df2b692b/CGLL+Events+2025+.zip+-+Saunter.PNG Lab Events - SAUNTER Movement Lab (November 5) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/saunter-movement-lab-oct15 monthly 0.5 2025-08-17 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/2090ec51-be86-4e83-8a27-1ff8df2b692b/CGLL+Events+2025+.zip+-+Saunter.PNG Lab Events - SAUNTER Movement Lab (October 15) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/saunter-movement-lab-oct1 monthly 0.5 2025-08-17 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/2090ec51-be86-4e83-8a27-1ff8df2b692b/CGLL+Events+2025+.zip+-+Saunter.PNG Lab Events - SAUNTER Movement Lab (October 1) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/saunter-movement-lab-sept17 monthly 0.5 2025-08-17 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/2090ec51-be86-4e83-8a27-1ff8df2b692b/CGLL+Events+2025+.zip+-+Saunter.PNG Lab Events - SAUNTER Movement Lab (September 17) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/saunter-movement-lab-sept3 monthly 0.5 2025-08-17 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/2090ec51-be86-4e83-8a27-1ff8df2b692b/CGLL+Events+2025+.zip+-+Saunter.PNG Lab Events - SAUNTER Movement Lab (September 3) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/saunter-movement-lab-aug20 monthly 0.5 2025-08-17 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/2090ec51-be86-4e83-8a27-1ff8df2b692b/CGLL+Events+2025+.zip+-+Saunter.PNG Lab Events - SAUNTER Movement Lab (August) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/movies-and-mumus-exhale monthly 0.5 2025-06-10 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/06bc020b-fa76-4f30-b438-bcb3653e25f1/Movies+and+MuMus.png Lab Events - Movies & MuMus: Waiting to Exhale - Join us for a cozy night of sisterhood! Get ready for a summer evening of cozy vibes, deep conversations, and sisterly connection! Join us for Movies & MuMus, where we’ll gather to watch the iconic Waiting to Exhale , a film that captures the beauty and complexity of sisterhood, relationships, and the power of transition. https://www.coloredgirlslab.org/lab-events/adjourn-dream-the-salons-mar25-2jend-addmn monthly 0.5 2025-06-09 https://www.coloredgirlslab.org/lab-events/reverie-feels-like-summer monthly 0.5 2025-06-10 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/88235627-3a0b-4620-9093-283d29a78511/Reverie+%285%29.png Lab Events - REVERIE: Feels Like Summer - REVERIE: A Radical Futuring Supper Club presents Feels Like Summer Step into the heat of your imagination and join us for the 6th installment of Reverie: A Radical Futuring Supper Club, where the June theme is Feels Like Summer. Inspired by the songs that instantly transport us to sun-drenched days and soulful nights, this evening is an ode to joy, rhythm, and the flavors of the season. https://www.coloredgirlslab.org/lab-events/ease-on-down-2 monthly 0.5 2025-10-04 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/0863f8a6-1314-4819-ae84-3bea24d30391/EASE+DOWN+2.png Lab Events - Ease On Down Pt. 2: Journey to Your Brand New Day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/adjourn-dream-the-salons-mar25-2jend monthly 0.5 2025-05-04 https://www.coloredgirlslab.org/lab-events/lets-slide monthly 0.5 2025-04-21 https://www.coloredgirlslab.org/lab-events/saunter-movement-lab-jun18 monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/2090ec51-be86-4e83-8a27-1ff8df2b692b/CGLL+Events+2025+.zip+-+Saunter.PNG Lab Events - SAUNTER Movement Lab (June) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/saunter-movement-lab-may21 monthly 0.5 2025-04-07 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/2090ec51-be86-4e83-8a27-1ff8df2b692b/CGLL+Events+2025+.zip+-+Saunter.PNG Lab Events - SAUNTER Movement Lab (May) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/speakeasystevie-wonder monthly 0.5 2025-10-25 https://www.coloredgirlslab.org/lab-events/mirror-work-workshop monthly 0.5 2025-04-28 https://www.coloredgirlslab.org/lab-events/flow-in-full-bloom-yoga-zine-making-workshop monthly 0.5 2025-03-14 https://www.coloredgirlslab.org/lab-events/skip-day monthly 0.5 2025-03-13 https://www.coloredgirlslab.org/lab-events/reiki-workshop monthly 0.5 2025-03-26 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/24d0d6a1-7058-47f4-94fc-a03c3b5f2654/Reiki+%281%29+2.PNG Lab Events - Intro to Reiki (Member-Led Workshop) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/artists-way-sistacircle monthly 0.5 2025-03-13 https://www.coloredgirlslab.org/lab-events/adjourn-dream-the-salons-mar25 monthly 0.5 2025-03-02 https://www.coloredgirlslab.org/lab-events/saunter-movement-lab-apr9 monthly 0.5 2025-03-02 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/2090ec51-be86-4e83-8a27-1ff8df2b692b/CGLL+Events+2025+.zip+-+Saunter.PNG Lab Events - SAUNTER Movement Lab (April) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/saunter-movement-lab monthly 0.5 2025-03-08 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/2090ec51-be86-4e83-8a27-1ff8df2b692b/CGLL+Events+2025+.zip+-+Saunter.PNG Lab Events - SAUNTER Movement Lab (March) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/reverie-the-wiz-experience monthly 0.5 2025-05-19 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/e9a8c683-66ba-4a33-be05-d0917dc6355f/Reverie+The+Wiz.png Lab Events - REVERIE: The Wiz Experience - REVERIE: A Radical Futuring Supper Club presents The Wiz Experience Step into the Emerald City and close out Black History/Futures Month with a night of radical dreaming and futuristic dining inspired by The Wiz. Join us for Reverie: A Radical Futuring Supper Club, where imagination meets indulgence. Reverie means to be pleasantly lost in a daydream and The Wiz is a perfect journey into Afrofuturism, community & imagination to help us do just that! https://www.coloredgirlslab.org/lab-events/ease-on-down monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/6f13c836-d58d-485e-b13b-6c9c15cf9cd6/EASE+ON+DOWN.png Lab Events - Ease On Down: An Invitation to Dream, Rest & Give 'Em Hell - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/adjourn-dream-the-salons-feb monthly 0.5 2025-02-07 https://www.coloredgirlslab.org/lab-events/dream-lab-pleasure monthly 0.5 2025-02-06 https://www.coloredgirlslab.org/lab-events/glorydays001 monthly 0.5 2024-07-31 https://www.coloredgirlslab.org/lab-events/skip-day-may2024 monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/06530987-548e-42e5-942e-41dfd8fe14c3/SkipDay+May.PNG Lab Events - Skip Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/speakeasy-badu monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/8fb04c6e-d07d-44c1-8ac7-43cf33d3defd/SpeakEasyBadu.PNG Lab Events - SpeakEasy: Badu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/reverie-june2023-bsjcz monthly 0.5 2024-04-20 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/832dea6f-292e-4990-94e4-92d401650188/Reverie+eventbrite+%285%29.png Lab Events - Reverie: A Radical Futuring Supper Club - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/museum-brunch-feb2024 monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/a1ae2105-b0e5-4ca8-ac20-13a7484997e7/afrofuturism+woman.jpg Lab Events - Play Date: Museum + Brunch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/going-to-mars monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/a46354ae-73d5-4c78-8cc2-d2716fa08aab/nikkiGdoc.jpg Lab Events - Going to Mars: The Nikki Giovanni Project Film Screening - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/the-pleasure-pour monthly 0.5 2024-02-05 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/7f563602-39e8-427a-8c2b-22de8468c07e/image-asset.jpeg Lab Events - The Pleasure Pour - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/scs-all-the-black-girls-are-activists monthly 0.5 2024-02-17 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/da9251e9-a786-477c-b996-40f3b6766bc5/all+the+black+girls+small+%281%29.png Lab Events - SistaCircle Sundays: All The Black Girls Are Activists - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/adjourn-dream-the-salons-jan24 monthly 0.5 2023-12-26 https://www.coloredgirlslab.org/lab-events/pleasure-sistacircle monthly 0.5 2024-01-16 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/dc215765-4fab-4f0e-9dfb-fa64cb037ecc/2.jpg Lab Events - Pleasure SistaCircle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/all-about-love-sistacircle-2024 monthly 0.5 2023-12-26 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1703553620566-0BELOVHCCERDB6HRJNTP/1.png Lab Events - All About Love SistaCircle https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1693248740569-1T6CSIDRG5XCNF196YS8/2.png Lab Events - All About Love SistaCircle https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1703553620428-LRIHM8H9IWMGQJVDCHH9/4.png Lab Events - All About Love SistaCircle https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1693248742865-YSFJQGR6CTPGERO9HE0C/3.png Lab Events - All About Love SistaCircle https://www.coloredgirlslab.org/lab-events/dreams-2023-wk39 monthly 0.5 2023-09-10 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1694369009021-AMZPDXL4G5NDJT8KPOCA/2.png Lab Events - Dreams & Schemes // week 39 (Virtual) https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1694369011446-A9279AT8E4RE3N9JKJ48/3.png Lab Events - Dreams & Schemes // week 39 (Virtual) https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1694369011672-70ROXICKOAXX2NIMP9DM/4.png Lab Events - Dreams & Schemes // week 39 (Virtual) https://www.coloredgirlslab.org/lab-events/dreams-2023-wk38 monthly 0.5 2023-09-10 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1694369009021-AMZPDXL4G5NDJT8KPOCA/2.png Lab Events - Dreams & Schemes // week 38 (Virtual) https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1694369011446-A9279AT8E4RE3N9JKJ48/3.png Lab Events - Dreams & Schemes // week 38 (Virtual) https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1694369011672-70ROXICKOAXX2NIMP9DM/4.png Lab Events - Dreams & Schemes // week 38 (Virtual) https://www.coloredgirlslab.org/lab-events/dreams-2023-wk37 monthly 0.5 2023-09-10 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1694369009770-R1NBYBIZPMVKZU17QQ9P/1.png Lab Events - Dreams & Schemes // week 37 (Virtual) https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1694369009021-AMZPDXL4G5NDJT8KPOCA/2.png Lab Events - Dreams & Schemes // week 37 (Virtual) https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1694369011446-A9279AT8E4RE3N9JKJ48/3.png Lab Events - Dreams & Schemes // week 37 (Virtual) https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1694369011672-70ROXICKOAXX2NIMP9DM/4.png Lab Events - Dreams & Schemes // week 37 (Virtual) https://www.coloredgirlslab.org/lab-events/all-about-love-sistacircle monthly 0.5 2023-12-26 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1693248740811-QVXNUIQKXFBFDB57KV62/1.png Lab Events - All About Love SistaCircle https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1693248740569-1T6CSIDRG5XCNF196YS8/2.png Lab Events - All About Love SistaCircle https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1693248742865-YSFJQGR6CTPGERO9HE0C/3.png Lab Events - All About Love SistaCircle https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1693248742237-YR35L2QXCENJH807ZNDI/4.png Lab Events - All About Love SistaCircle https://www.coloredgirlslab.org/lab-events/2023-pleasure-fest monthly 0.5 2023-07-25 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/bf88f181-2ebd-4dff-94dd-ea8873325628/2.png Lab Events - 2023 Pleasure Fest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/414eefd3-c375-4e5a-8393-c39b624c6370/3.png Lab Events - 2023 Pleasure Fest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/freedom-through-plant-medicine monthly 0.5 2023-06-26 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/4a459d35-3e58-4c7b-8860-37eaa8794b72/2.png Lab Events - Freedom Through Plant Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/june-dreams-schemes-meet-up monthly 0.5 2023-05-30 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/2f03ce11-0505-4163-9d92-ca6edb762f9a/Dreams+%26+Schemes+2023.jpg Lab Events - June DREAMS & SCHEMES Meet-Ups - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/skip-day-retreat-july2023 monthly 0.5 2023-06-15 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/af96124a-9c6b-4846-905e-9ed50d0510fa/SKIP+Day+REEL+%28Instagram+Post+%28Square%29%29+%281%29.png Lab Events - Skip Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/reverie-june2023 monthly 0.5 2024-04-20 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/bbb4e9af-736a-4300-8a30-f63dfe3991bf/Reverie+eventbrite.png Lab Events - Reverie: A Radical Futuring Supper Club - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/return-to-ritual-sistacircle monthly 0.5 2023-03-25 https://www.coloredgirlslab.org/lab-events/movement-for-liberation-a-dance-class-for-pleasure-self-love monthly 0.5 2023-02-15 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/57d82598-a479-4e13-9056-d36744808dcd/3FB24DB6-2355-46D7-B137-7D1F8E433EAB.jpg Lab Events - Movement for Liberation: A Dance Class for Pleasure & Self-Love Dance isn’t just for fun and exercise. Movement is a liberation practice! Connect with your body, tap into pleasure, and learn a fun and sexy dance combination to close out this month of Black Love (and history and future!). We’ll end the class with some breath work and journaling. No dance experience required. Beginner-friendly. Cost: Lab & Ìpádé Members, FREE; Non-members, $30 https://www.coloredgirlslab.org/lab-events/shine-a-holiday-celebration monthly 0.5 2022-11-23 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/e7800cfd-9a21-4fba-928f-d7d536873790/Shine+banner.png Lab Events - SHINE: A Holiday Celebration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/lab-events/adjourn-and-dream-10-16-22 monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/3103f6d2-8b70-4cc8-b7ce-6b1285cba6f1/Copy+of+adjourn+%26+dream+%281%29.png Lab Events - Adjourn & Dream - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/eoy-reflection daily 0.75 2021-12-07 https://www.coloredgirlslab.org/lab-programs daily 0.75 2024-12-20 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/dcf69208-619e-41ff-96b5-acba8eb99d5e/SundayBrunch-18.jpg Start your Journey https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/42a52968-e86c-4d4f-98cf-fe6a12057119/SundayBrunch-28.jpg Start your Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/c421ae46-d9f0-4bc5-ae75-f063fc2c6053/SundayBrunch-80.jpg Start your Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/ce55b451-b67b-42d8-93ba-2878ab661808/SundayBrunch-2.jpg Start your Journey https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/7b3b9725-d4a5-4202-89b0-72cf87e773ed/SundayBrunch-86.jpg Start your Journey https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/dffc874e-5dec-4ce5-a1dd-fd3ade9b0992/SundayBrunch-36.jpg Start your Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coloredgirlslab.org/sistacircles daily 0.75 2026-03-28 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/6641c491-7b9c-4fb8-91ba-f93345f5e649/Pleasure.jpg https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/82434986-f9ff-49d9-b14c-4c847b29021a/IMG_0114.jpg https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1705427965947-43TRZ8QK7G9461514OPH/all+the+black+girls+small+%281%29.png https://www.coloredgirlslab.org/home daily 1.0 2026-03-03 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/4de1990d-5035-4e06-ac39-bc9007239b84/unsplash-image-tbYPDBChsZU.jpg Home - Someday we’ll all be free But until then, having a dope group of women to do the journey with is a must! Colored Girls Liberation Lab (CGLL Or The Lab) is an intergenerational healing, dreaming and innovation space centering Black women and femme-identifying people. This is a space for you to dream and design your most liberated life in a community with others like you, all with loving accountability. Centuries of systemic racism and oppression have limited our ability to think, dream and imagine and our ability to be still and rest. The Lab is a safe and brave space for Black women and femmes to just be. https://www.coloredgirlslab.org/scs-registration-apr22 daily 0.75 2022-04-14 https://www.coloredgirlslab.org/about daily 0.75 2025-02-06 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/f3e6b255-ee6f-4798-8ff2-ac4322b191f4/IMG_4215.JPG About - Meet Jenn Hi! I’m Jenn. I’m a creative equity strategist, social designer, dancer, mother, and most important to me, a Black woman. I’ve spent almost 20 years creating immersive experiences for people to design more equitable futures, particularly for historically excluded communities. After all these years of creating spaces for others, I felt it was time to make a space designed just for us. I hope The Lab becomes a place you can experiment and dream up your most liberated life, meet your biggest cheering squad, and then take your freedom dreams back to your communities. Thank you for joining me on this journey. You can learn more about my work at https://www.jennsroberts.com/links. https://www.coloredgirlslab.org/scs-i-found-god daily 0.75 2022-04-23 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1643041145906-5GSP0G9KB1MNF9XP6TVZ/IMG_1287.jpg SistaCircle Sundays https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/1643041777623-91WMD5XFC5IUH46BTGNO/2021+headshot+TPL+%282%29.png SistaCircle Sundays https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/eeccfa1b-1706-4705-a2dd-e68a05a37102/IMG_1671.JPG SistaCircle Sundays - I found God in myself and I loved her, I loved her fiercely. Ntozake Shange https://www.coloredgirlslab.org/scs-thank-you daily 0.75 2022-04-14 https://images.squarespace-cdn.com/content/v1/61af990ee5f6e12f01a2a26b/eeccfa1b-1706-4705-a2dd-e68a05a37102/IMG_1671.JPG SCS Thank You - Thank you for registering! What’s Next? Our first session starts on Sunday, April 24 at 11 am EST. You’ll receive an email from us a few days before the first session with an invitation to join the online group for our SistaCircle. Included in the group will be links to our Zoom meeting room and access to all of your weekly materials. Payment If you’re not a Lab member you can click below to pay for the circle. Questions? 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