Meditations & Visualizations for Liberation

Liberation Meditation

Join Arrian for a Guided Meditation focused on freedom, rest, and liberation. Listen to her introduction to hear the intentions for the session, and then listen to the full meditation to get yourself grounded for the week.

Time: 15 minutes

Rested & Blooming Mini Visualization

Listen as Jenn guides you through a short visualization to reset and realign yourself with your rest and your blooming.

Time: 3 minutes